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1  When Israel left Egypt, 
when the family of Jacob left a foreign nation behind, 
2  Judah became his sanctuary, 
Israel his kingdom. 
3  The sea looked and fled; 
the Jordan River turned back. 
4  The mountains skipped like rams, 
the hills like lambs. 
5  Why do you flee, O sea? 
Why do you turn back, O Jordan River? 
6  Why do you skip like rams, O mountains, 
like lambs, O hills? 
7  Tremble, O earth, before the Lord – 
before the God of Jacob, 
8  who turned a rock into a pool of water, 
a hard rock into springs of water!